Keto Nut-Chocolate Fat Bomb Milkshake

Keto Nut-Chocolate Fat Bomb Milkshake
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 407.0
  • Total Fat: 34.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 181.2 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 13.5 g
  • Protein: 10.7 g

View full nutritional breakdown of Keto Nut-Chocolate Fat Bomb Milkshake calories by ingredient


Introduction

This keto dessert is only 2.5 grams net carbs and has a variety of fats to help you make those ketones! (And help you sleep better) This keto dessert is only 2.5 grams net carbs and has a variety of fats to help you make those ketones! (And help you sleep better)
Number of Servings: 1

Ingredients

    5 gram Cacao Powder
    1 tbsp *Flax Seed Meal (ground flax/milled flax)
    1 cup Almond Breeze Unsweetened Almond Milk
    2 tbsp All Natural Raw Almond Butter (MaraNatha)
    4 tsp Lakanto Monkfruit Sweetener (gold or white)
    2 serving Liquid Stevia Extract
    2 tsp Cinnamon, ground
    1 tbsp MCT oil

Directions

Add all ingredients to blender and blend until smooth. Stop blender and scrape sides if neccessary. Best if almond milk is cold!

Serving Size: Makes 1 12oz.

Number of Servings: 1

Recipe submitted by SparkPeople user KETOJOEY.

Member Ratings For This Recipe


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    Thank you for sharing. - 1/29/20