Ground turkey cheese burger

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 162.0
  • Total Fat: 8.1 g
  • Cholesterol: 80.0 mg
  • Sodium: 371.6 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 22.1 g

View full nutritional breakdown of Ground turkey cheese burger calories by ingredient
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Introduction

Low fat/ low calorie burger Low fat/ low calorie burger
Number of Servings: 1

Ingredients

    1 Serving(s) Turkey burger with cheese
    4 oz Turkey, Ground turkey, 93% lean
    1 tbsp Great Value low sodium soy sauce
    0.25 tsp Chili powder
    0.2 tsp Garlic Salt

Directions

Mix all ingredients and form into a patty. Place in a skillet sprayed with olive oil cooking spray. Cook over medium heat until bottom is brown. Flip and place a slice of cheddar cheese on top. Cook until cheese is melted.

Serving Size: 1/3 lb per patty

Number of Servings: 1

Recipe submitted by SparkPeople user SQUEAKYMOOMOO.

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