Whole Wheat Oatmeal Pancakes
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 109.5
- Total Fat: 3.9 g
- Cholesterol: 24.8 mg
- Sodium: 292.4 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 1.8 g
- Protein: 4.0 g
View full nutritional breakdown of Whole Wheat Oatmeal Pancakes calories by ingredient
Introduction
Whole Wheat Oatmeal Pancakes Whole Wheat Oatmeal PancakesNumber of Servings: 10
Ingredients
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0.75 cup Oatmeal
1.66 cup Buttermilk
0.75 cup Whole Wheat Flour
1.5 tsp Baking Powder
0.75 tsp Baking Soda
0.5 tsp Cinnamon, ground
0.125 tsp Nutmeg, ground
0.5 tsp Salt
1 large Egg, fresh, whole, raw
2 tbsp Butter, unsalted
6 tsp packed Brown Sugar
Directions
Soak oats in 3/4 cup buttermilk 10 minutes.
Meanwhile, whisk together flour, baking powder, baking soda, cinnamon, nutmeg, and salt in a large bowl.
Stir egg, butter, brown sugar, remaining 3/4 cup plus 2 tablespoons buttermilk, and oat mixture into dry ingredients until just combined.
Heat a griddle over medium heat until hot and lightly brush with oil. Working in batches, pour 1/4 cup batter per pancake onto griddle and cook until bubbles appear on surface and undersides are golden-brown, about 1 minute. Flip with a spatula and cook other side, about 1 minute more. (Lightly oil griddle between batches.)
Serving Size: Makes 10 Pancakes
Number of Servings: 10
Recipe submitted by SparkPeople user JALEEMN.
Meanwhile, whisk together flour, baking powder, baking soda, cinnamon, nutmeg, and salt in a large bowl.
Stir egg, butter, brown sugar, remaining 3/4 cup plus 2 tablespoons buttermilk, and oat mixture into dry ingredients until just combined.
Heat a griddle over medium heat until hot and lightly brush with oil. Working in batches, pour 1/4 cup batter per pancake onto griddle and cook until bubbles appear on surface and undersides are golden-brown, about 1 minute. Flip with a spatula and cook other side, about 1 minute more. (Lightly oil griddle between batches.)
Serving Size: Makes 10 Pancakes
Number of Servings: 10
Recipe submitted by SparkPeople user JALEEMN.
Member Ratings For This Recipe
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