Beluga Bowl w/ Soft-boiled Egg

Beluga Bowl w/ Soft-boiled Egg
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 313.9
  • Total Fat: 11.4 g
  • Cholesterol: 236.2 mg
  • Sodium: 712.5 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 10.2 g
  • Protein: 21.0 g

View full nutritional breakdown of Beluga Bowl w/ Soft-boiled Egg calories by ingredient


Introduction

Great for lunch or light supper Great for lunch or light supper
Number of Servings: 1

Ingredients

    0.5 cup Lentils
    0.25 serving Sweet Potatoes, Baked (One potato)
    1 cup Baby Arugula Salad (Earthbound Farm)
    1 oz Feta Cheese
    1 large Poached Egg
    0.25 cup Sauerkraut

Directions

Soft boil egg in pan of boiling water for six minutes; Assemble all ingredients on a plate and enjoy! Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MMMBACON.