Mexican Taco Soup

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4.9 of 5 (7)
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 190.5
  • Total Fat: 4.5 g
  • Cholesterol: 28.0 mg
  • Sodium: 1,031.9 mg
  • Total Carbs: 82.1 g
  • Dietary Fiber: 6.0 g
  • Protein: 12.9 g

View full nutritional breakdown of Mexican Taco Soup calories by ingredient
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Introduction

This is a delicious and filling soup. It can be used for lunch, along with a salad; or it can be used for supper with a quesadilla, salad, and fruit for dessert. This is a delicious and filling soup. It can be used for lunch, along with a salad; or it can be used for supper with a quesadilla, salad, and fruit for dessert.
Number of Servings: 12

Ingredients

    1 Lb. ground turkey
    1 large onion, chopped
    1 pkg Hidden Valley Ranch Dip Mix
    1 pkg taco seasong mix
    1 can pinto beans
    1 can Chile Hot Beans
    1 can whole kernal corn
    1 can stwed tomatoes (Mexican Flavor)
    1 can stewed tomatoes (any flavor)

Directions

Makes (12) 1 cup servings.
Brown meant and onions. Drain. Mix Hidden Valley Ranch Dip Mix and Taco Seasoning into ment. Then, without draining, add all the other ingredients. Simmer for about 1 hour.

Number of Servings: 12

Recipe submitted by SparkPeople user ACHIGG_1.

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Member Ratings For This Recipe

  • I loved this soup! I don't know why the nutritional value says 82 carbs though, I re-did it in the recipe calculator and got around 25 carbs per serving. Will be adding this to my dinner rotation. - 7/28/13

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  • I've been making this for a while..for a stew I drain the corn and tomatoes and rinse the pinto beans..even my kids love this! - 6/14/11

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  • Easy and delicious! - 12/21/09

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  • This was amazing! Anytime I can make a healthy meal and get my kids to enjoy it is fabulous! - 2/7/09

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  • Very yummy, especially if you like protein filled beans. My kids complained at first about it, but after eating a few bites they really enjoyed it. It is pretty thick, so I added some tomato juice to it since it is more like a chili than a soup. Will make this again for sure!! - 2/1/09

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