Patti's Chicken Posole Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 366.2
- Total Fat: 7.9 g
- Cholesterol: 77.5 mg
- Sodium: 371.2 mg
- Total Carbs: 40.5 g
- Dietary Fiber: 4.3 g
- Protein: 33.8 g
View full nutritional breakdown of Patti's Chicken Posole Soup calories by ingredient
Introduction
Great for any meal, pairs well with flour tortillas. Have a side of avocado, radishes. Garnish the soup with diced scallions. Great for any meal, pairs well with flour tortillas. Have a side of avocado, radishes. Garnish the soup with diced scallions.Number of Servings: 4
Ingredients
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500 grams Chicken Breast (cooked), no skin, roasted
155 grams Cereals, QUAKER, hominy grits, white, quick, dry
2 stalk, large (11"-12" long) Celery, raw
2 small (5-1/2" long) Carrots, raw
60 grams Shallots
3 cloves Garlic
1.5 cup Swanson Chicken Fat Free Chicken Broth Less Sodium
4 oz Green Chili, Hatch, Diced (Patti's Count)
1 tbsp Olive Oil
1 tsp Oregano, ground
1 tsp Cumin seed
1 tbsp Parsely, raw 1 Tablespoon (by HEALTHYLIVN4ME)
1 tbsp Chili powder
.5 tsp Celery seed
1.5 cup (8 fl oz) Water, tap
Directions
Cook the chicken, in water. Dice up the applicable ingredients. Place all the vegetables in a pot with olive oil, spices, and saute until the veggies are soft. Then add the broth into the vegetables, stir to mix well. Place everything together in a slow cooker. Cook on "high" till steaming hot, then lower to "simmer" until ready to serve.
Serving Size: Makes 4 low calorie servings.
Number of Servings: 4
Recipe submitted by SparkPeople user TIME2BOOGIE2.
Serving Size: Makes 4 low calorie servings.
Number of Servings: 4
Recipe submitted by SparkPeople user TIME2BOOGIE2.