Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 366.2
Total Fat 7.9 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.8 g
Cholesterol 77.5 mg
Sodium 371.2 mg
Potassium 582.0 mg
Total Carbohydrate 40.5 g
Dietary Fiber 4.3 g
Sugars 3.5 g
Protein 33.8 g
Vitamin A 80.5 %
Vitamin B-12 7.9 %
Vitamin B-6 51.3 %
Vitamin C 46.4 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 8.0 %
Copper 8.3 %
Folate 23.1 %
Iron 22.0 %
Magnesium 18.2 %
Manganese 17.8 %
Niacin 82.3 %
Pantothenic Acid 13.3 %
Phosphorus 34.9 %
Riboflavin 17.5 %
Selenium 33.3 %
Thiamin 24.7 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Patti's Chicken Posole Soup

View the full Patti's Chicken Posole Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Patti's Chicken Posole Soup

151 calories of Chicken Breast (cooked), no skin, roasted, (125 grams)

134 calories of Cereals, QUAKER, hominy grits, white, quick, dry, (38.75 grams)

30 calories of Olive Oil, (0.25 tbsp)

11 calories of Shallots, (15 grams)

10 calories of Carrots, raw, (0.50 small (5-1/2" long))

6 calories of Chili powder, (0.25 tbsp)

6 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.38 cup)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

5 calories of Green Chili, Hatch, Diced (Patti's Count), (1 oz)

3 calories of Garlic, (0.75 cloves)

2 calories of Cumin seed, (0.25 tsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Celery seed, (0.13 tsp)

0 calories of Parsely, raw 1 Tablespoon, (0.25 tbsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))


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