Grilled Tuna Steaks
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 205.1
- Total Fat: 1.8 g
- Cholesterol: 81.5 mg
- Sodium: 767.0 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.2 g
- Protein: 43.4 g
View full nutritional breakdown of Grilled Tuna Steaks calories by ingredient
Introduction
quick tasty tuna steaks with asian inspired flavor quick tasty tuna steaks with asian inspired flavorNumber of Servings: 6
Ingredients
-
3 large tuna steaks
1/4 cup soy sauce
1t szechuan sauce
1t ground black pepper
1/2 t ground red pepper
1 1/2 t dried cilantro
6 cups water (adjust water as needed to cover tuna in selected dish)
Directions
Mix everything except tuna in marinading container or bag
add tuna
marinade 20 -30 minutes
grill on foil on grill until cooked to desired doneness
(4 minutes on each side to completely cook 1 inch thick steaks)
cut steaks in half and serve hot
makes 6 serving about 5 oz each
Number of Servings: 6
Recipe submitted by SparkPeople user EQUINOX_MC.
add tuna
marinade 20 -30 minutes
grill on foil on grill until cooked to desired doneness
(4 minutes on each side to completely cook 1 inch thick steaks)
cut steaks in half and serve hot
makes 6 serving about 5 oz each
Number of Servings: 6
Recipe submitted by SparkPeople user EQUINOX_MC.