Broccoli cheese egg white bites

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 59.6
  • Total Fat: 2.3 g
  • Cholesterol: 7.6 mg
  • Sodium: 136.8 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 8.1 g

View full nutritional breakdown of Broccoli cheese egg white bites calories by ingredient


Introduction

Breakfast bites Breakfast bites
Number of Servings: 12

Ingredients

    2.5 cup Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites)
    1.5 cup, chopped Broccoli, cooked
    1.0 cup Colby and Monterey Jack Cheese shredded
    Salt and pepper to taste

Directions

Mix egg whites with broccoli and cheese. Pour into greased muffin tins and bake at 375 for 20-25 min

Serving Size: Makes 12 muffins

Number of Servings: 12.0

Recipe submitted by SparkPeople user CAJIRIK.

Member Ratings For This Recipe


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    I used real egg whites. Just can't get behind those chemical eggs. It was okay. - 3/11/20


  • no profile photo


    Thanks for sharing. Looks like it's delicious. - 3/8/20