Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 59.6
Total Fat 2.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 7.6 mg
Sodium 136.8 mg
Potassium 132.1 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.6 g
Sugars 0.3 g
Protein 8.1 g
Vitamin A 7.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 21.1 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 0.8 %
Copper 0.6 %
Folate 11.9 %
Iron 0.7 %
Magnesium 1.0 %
Manganese 1.9 %
Niacin 5.5 %
Pantothenic Acid 1.2 %
Phosphorus 1.3 %
Riboflavin 13.9 %
Selenium 0.4 %
Thiamin 0.9 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli cheese egg white bites

View the full Broccoli cheese egg white bites Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli cheese egg white bites

27 calories of Colby and Monterey Jack Cheese shredded, (0.08 cup)

25 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.21 cup)

7 calories of Broccoli, cooked, (0.13 cup, chopped)


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