Kathy's Tossed Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 48.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.4 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.1 g

View full nutritional breakdown of Kathy's Tossed Salad calories by ingredient


Introduction

Basic tossed salad, no dressing included in recipe. Basic tossed salad, no dressing included in recipe.
Number of Servings: 1

Ingredients

    1 cup Green Leaf Lettuce
    8 tbsp cucumber, sliced, half cup - (Atkins)
    6 cherry Red Ripe Tomatoes
    1 tbsp chopped Onions, raw
    .25 cup, grated Carrots, raw

Directions

Tear leaves of lettuce. Top with other ingredients. Chill and serve .

Serving Size: Makes one serving, 1.5 cups

Number of Servings: 1

Recipe submitted by SparkPeople user KATHY1702.