Lamb curry

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 484.0
  • Total Fat: 27.0 g
  • Cholesterol: 65.0 mg
  • Sodium: 801.9 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 6.1 g
  • Protein: 28.6 g

View full nutritional breakdown of Lamb curry calories by ingredient


Introduction

Easy Easy
Number of Servings: 3

Ingredients

    2 tsp Turmeric, ground
    3 cloves Garlic
    300g Lamb, Cubed
    5 cardamom pods
    2 tsp Garam Masala
    2 tsp Cumin (ground)
    0.5 tsp coriander, ground
    1.5 tsp chilli powder
    0.4 tbsp Ginger Root (Fresh)
    100g Natural Yogurt Full Fat
    canned tomatoes 400g
    2 tbsp tomato puree
    1 Chicken stock cube (300ml liquid)
    1.5 tbsp Olive Oil
    Creamed Coconut (half a pack)
    40g Ground Almonds
    500g Onions and shallots

Directions

Heat oil, fry onions and garlic. Add tomato purée and spices.

Serving Size: 3

TAGS:  Poultry |