Green Detox Smoothie

Green Detox Smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 130.8
  • Total Fat: 2.5 g
  • Cholesterol: 2.5 mg
  • Sodium: 90.5 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 7.7 g

View full nutritional breakdown of Green Detox Smoothie calories by ingredient


Introduction

Spinach, green apples Spinach, green apples
Number of Servings: 1

Ingredients

    1.0 cup Spinach, fresh
    4.0 serving Green Seedless Grapes -info is per 1 grape
    0.5 lime yields Lime Juice
    1.0 tbsp *Flax Seed Meal (ground flax)
    0.25 cup slices Cucumber (with peel)
    0.5 cup Great Value Fat Free Milk
    0.25 serving Granny smith apple - 1 med. apple

Directions

Blend all ingredients together. Enjoy

Serving Size: Makes 10 - 12 ounces

Number of Servings: 1.0

Recipe submitted by SparkPeople user HAGAN_LONDON.

Member Ratings For This Recipe


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    great - 4/5/20