Green Detox Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 130.8
- Total Fat: 2.5 g
- Cholesterol: 2.5 mg
- Sodium: 90.5 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 4.0 g
- Protein: 7.7 g
View full nutritional breakdown of Green Detox Smoothie calories by ingredient
Introduction
Spinach, green apples Spinach, green applesNumber of Servings: 1
Ingredients
-
1.0 cup Spinach, fresh
4.0 serving Green Seedless Grapes -info is per 1 grape
0.5 lime yields Lime Juice
1.0 tbsp *Flax Seed Meal (ground flax)
0.25 cup slices Cucumber (with peel)
0.5 cup Great Value Fat Free Milk
0.25 serving Granny smith apple - 1 med. apple
Directions
Blend all ingredients together. Enjoy
Serving Size: Makes 10 - 12 ounces
Number of Servings: 1.0
Recipe submitted by SparkPeople user HAGAN_LONDON.
Serving Size: Makes 10 - 12 ounces
Number of Servings: 1.0
Recipe submitted by SparkPeople user HAGAN_LONDON.