Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.8 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 2.5 mg |
| Sodium | 90.5 mg |
| Potassium | 547.7 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 4.0 g |
| Sugars | 14.8 g |
| Protein | 7.7 g |
| Vitamin A | 62.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 29.3 % |
| Vitamin D | 12.5 % |
| Vitamin E | 3.0 % |
| Calcium | 19.6 % |
| Copper | 2.7 % |
| Folate | 15.9 % |
| Iron | 7.0 % |
| Magnesium | 7.0 % |
| Manganese | 14.6 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.3 % |
| Riboflavin | 3.8 % |
| Selenium | 0.5 % |
| Thiamin | 2.3 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Detox Smoothie
View the full Green Detox Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Detox Smoothie
45 calories of Great Value Fat Free Milk, (0.50 cup)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
12 calories of Green Seedless Grapes -info is per 1 grape, (4 serving)
7 calories of Spinach, fresh, (1 cup)
5 calories of Lime Juice, (0.50 lime yields)
3 calories of Cucumber (with peel), (0.25 cup slices)
Calories per serving of Green Detox Smoothie
45 calories of Great Value Fat Free Milk, (0.50 cup)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
12 calories of Green Seedless Grapes -info is per 1 grape, (4 serving)
7 calories of Spinach, fresh, (1 cup)
5 calories of Lime Juice, (0.50 lime yields)
3 calories of Cucumber (with peel), (0.25 cup slices)
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