Nutrition Facts
Servings Per Recipe: 56
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.0 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 30.3 mg |
| Sodium | 325.4 mg |
| Potassium | 15.6 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.3 g |
| Protein | 3.9 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.4 % |
| Vitamin D | 3.7 % |
| Vitamin E | 4.9 % |
| Calcium | 15.4 % |
| Copper | 0.5 % |
| Folate | 3.7 % |
| Iron | 3.4 % |
| Magnesium | 0.7 % |
| Manganese | 2.2 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 6.3 % |
| Riboflavin | 3.9 % |
| Selenium | 6.1 % |
| Thiamin | 3.6 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shan's Wheat Pancakes with Splenda (1 pancake)
View the full Shan's Wheat Pancakes with Splenda (1 pancake) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shan's Wheat Pancakes with Splenda (1 pancake)
39 calories of Canola Oil, (0.02 cup)
37 calories of Whole Wheat Flour, (0.09 cup)
23 calories of Flour, white, (0.05 cup)
10 calories of Egg, fresh, whole, raw, (0.14 large)
10 calories of Great Value Fat Free Milk, (0.11 cup)
1 calories of Baking Powder, (0.43 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Splenda No Calorie Sweetener, (0.43 tsp)
Calories per serving of Shan's Wheat Pancakes with Splenda (1 pancake)
39 calories of Canola Oil, (0.02 cup)
37 calories of Whole Wheat Flour, (0.09 cup)
23 calories of Flour, white, (0.05 cup)
10 calories of Egg, fresh, whole, raw, (0.14 large)
10 calories of Great Value Fat Free Milk, (0.11 cup)
1 calories of Baking Powder, (0.43 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Splenda No Calorie Sweetener, (0.43 tsp)
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