Veggies

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 125.1
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 143.2 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 5.1 g
  • Protein: 3.4 g

View full nutritional breakdown of Veggies calories by ingredient


Introduction

Carrot, onion, broccoli, sweet potato Carrot, onion, broccoli, sweet potato
Number of Servings: 5

Ingredients

    2 cup, chopped Carrots, raw
    2 cup, chopped Onions, raw
    1 sweetpotato, 5" long Sweet potato
    1 package (10 oz) Broccoli, frozen
    1.5 tbsp Extra Virgin Olive Oil
    3 dash Salt

Directions

Chop vegetables, toss in olive oil and season. Bake at 425 (single layer on cookie sheet lined with parchment paper) for 23 minutes.

Serving Size: Makes 5 1.5-cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user SCATES21.