Egg and vegetables wrap
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 243.0
- Total Fat: 9.5 g
- Cholesterol: 191.9 mg
- Sodium: 104.8 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 3.5 g
- Protein: 10.4 g
View full nutritional breakdown of Egg and vegetables wrap calories by ingredient
Introduction
Wrap WrapNumber of Servings: 2
Ingredients
-
1.0 tbsp Mayonnaise, regular (mayo)
0.5 cup, shredded Cabbage, fresh
0.25 cup, chopped Carrots, raw
0.25 cup, chopped Onions, raw
2.0 serving 1/2 wheat and 1/2 all purpose Flour roti - 1 roti
2.0 serving Hard boiled eggs
0.25 tsp Cayenne Pepper (Ground)
Directions
Dice the boiled egg and put in a mixing bowl
Add other vegetables, mayonnaise and spices
Mix thoroughly
Divide the egg and vegetables into two portions
Put each portion in the roti and wrap
Put the wrap on a grill for about 1 minute on each side
Serving Size: 1 wrap makes 1 serving
Number of Servings: 2.0
Recipe submitted by SparkPeople user YMORYAM.
Number of Servings: 2.0
Recipe submitted by SparkPeople user YMORYAM.
