Ghormeh Sabzi Persian Green Stew

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 220.9
  • Total Fat: 10.6 g
  • Cholesterol: 37.5 mg
  • Sodium: 413.3 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 5.7 g
  • Protein: 17.5 g

View full nutritional breakdown of Ghormeh Sabzi Persian Green Stew calories by ingredient


Introduction

yumm yumm
Number of Servings: 8

Ingredients

    2 cup Parsley
    32 tbsp chopped Fresh Chives
    .25 serving Fenugreek Leaves-Frozen/Chopped (Surati), 340 g/12oz (by YEENEKARA)
    4 serving Beef - Stew Meat - Cubed - 4 oz raw (by TIGERBABY27)
    4 tbsp Extra Virgin Olive Oil
    2 cup Beans, red kidney
    1 large Onions, raw
    1 tsp Turmeric, ground
    1 tbsp Saffron
    0.5 tsp Trader Joes sea salt
    .35 tsp Pepper, black
    1 lime yields Lime Juice
    4 clove Garlic

Directions

http://www.mypersiankitchen.com/slow-cooker-ghormeh-sabzi-persian-herb-stew/

Serving Size: Makes 8 1-cup servings small

Number of Servings: 8

Recipe submitted by SparkPeople user FBEEZY.