Creamy honey mustard chicken 780cal Per Serve

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 774.5
  • Total Fat: 20.3 g
  • Cholesterol: 194.9 mg
  • Sodium: 251.2 mg
  • Total Carbs: 73.7 g
  • Dietary Fiber: 5.8 g
  • Protein: 70.3 g

View full nutritional breakdown of Creamy honey mustard chicken 780cal Per Serve calories by ingredient


Introduction

Easy creamy honey mustard chicken made in bulk. Easy creamy honey mustard chicken made in bulk.
Number of Servings: 4

Ingredients

    1000.0 grams Chicken Breast (cooked), no skin, roasted
    2.0 cup Baby Spinach (raw)
    400.0 gram(s) broccolini
    400.0 Grams Half and Half Cream
    4.0 tsp or 1 packet Yellow Mustard
    3.0 clove Garlic
    1.0 large Onions, raw
    5.0 cup Brown Rice, medium grain

Directions

Sear chicken, remove. Brown onion and toast garlic, add cream mustard and honey, combine Add chicken and broccolini, cover and cook for 20 minutes Remove lid, add spinach and allow sauce to thicken for further 15 minutes Remove chicken breast and broccolini, and place on top of cooked rice Thicken sauce more if needed, use cornflour if needed

Serving Size: 1 breast, 1.5 cups rice, sauce and broccoli distributed evenly

Number of Servings: 4.0

Recipe submitted by SparkPeople user RORYDUBS.