Chick Pea Hummus
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 84.7
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 3.2 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 0.0 g
- Protein: 3.6 g
View full nutritional breakdown of Chick Pea Hummus calories by ingredient
Number of Servings: 8
Ingredients
-
1=can Chick Peas
3= cloves of garlic (more if you like!)
1=TBSP olive oil
Directions
Drain Chick Peas; place all items into blender or food processor-done!!
Eat with pita, tortilla chips, rice cracker or whatever you prefer!!
Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user MICHELE1010.
Eat with pita, tortilla chips, rice cracker or whatever you prefer!!
Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user MICHELE1010.