Chick Pea Hummus

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 84.7
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.2 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.6 g

View full nutritional breakdown of Chick Pea Hummus calories by ingredient
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Number of Servings: 8


    1=can Chick Peas
    3= cloves of garlic (more if you like!)
    1=TBSP olive oil


Drain Chick Peas; place all items into blender or food processor-done!!
Eat with pita, tortilla chips, rice cracker or whatever you prefer!!

Number of Servings: 8

Recipe submitted by SparkPeople user MICHELE1010.

TAGS:  Snacks | Snack | Snacks Snack |

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