Breakfast bowl
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 314.4
- Total Fat: 13.5 g
- Cholesterol: 201.0 mg
- Sodium: 717.0 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 1.3 g
- Protein: 22.3 g
View full nutritional breakdown of Breakfast bowl calories by ingredient
Introduction
Quick and easy to make Quick and easy to makeNumber of Servings: 1
Ingredients
-
1.0 large Egg, fresh, whole, raw
1.0 large Egg white, fresh
0.25 slice, medium (1/4" thick) Red Ripe Tomatoes
5.0 gram(s) bell pepper, red, sweet, raw
1.0 small Mushrooms, fresh
0.25 slice, thin Onions, raw
1.0 serving Tortillas, MISSION, flour tortilla, 8 inch, 49g
0.25 cup Cheese, Kroger Part Skim Mozzarella Cheese Shredded
Directions
Mix egg and veggies place tortilla in small baking dish add egg mixture and bake at 350 degrees
Serving Size: 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user OLGA316.
Serving Size: 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user OLGA316.
