Breakfast bowl

Breakfast bowl
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 314.4
  • Total Fat: 13.5 g
  • Cholesterol: 201.0 mg
  • Sodium: 717.0 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 22.3 g

View full nutritional breakdown of Breakfast bowl calories by ingredient


Quick and easy to make Quick and easy to make
Number of Servings: 1


    1.0 large Egg, fresh, whole, raw
    1.0 large Egg white, fresh
    0.25 slice, medium (1/4" thick) Red Ripe Tomatoes
    5.0 gram(s) bell pepper, red, sweet, raw
    1.0 small Mushrooms, fresh
    0.25 slice, thin Onions, raw
    1.0 serving Tortillas, MISSION, flour tortilla, 8 inch, 49g
    0.25 cup Cheese, Kroger Part Skim Mozzarella Cheese Shredded


Mix egg and veggies place tortilla in small baking dish add egg mixture and bake at 350 degrees

Serving Size: 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user OLGA316.

TAGS:  Poultry |

Member Ratings For This Recipe

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    great - 4/23/20