Crunchy Chickpea Avocado Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 308.5
- Total Fat: 15.7 g
- Cholesterol: 0.0 mg
- Sodium: 778.6 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 11.7 g
- Protein: 8.5 g
View full nutritional breakdown of Crunchy Chickpea Avocado Salad calories by ingredient
Introduction
Make a meal with this salad. Make a meal with this salad.Number of Servings: 6
Ingredients
-
4 tbsp Apple Cider Vinegar, Bragg's Organic
1 tbsp Extra Virgin Olive Oil
2 Tablespoons fresh Cilantro, chopped
1/2 teaspoon ground Cumin
3 cups Chickpeas (garbanzo beans)
1 can large Black Olives, sliced
1 cup, pared, chopped Cucumber (peeled)
2 small Avocados, cubed
6 cups shredded Romaine Lettuce (salad)
Crumbled corn tortilla chips or tortilla chip alternative like Beanitos, not included in calorie count
Directions
Drain and rinse the chickpeas.
Mix all the ingredients except the chips and lettuce in a bowl. Let sit at least 20 minutes to marinate.
Place a bed of lettuce on a plate and crumble chips over salad.
Spoon 1/6 of the chickpea mixture over salad.
Calories for choice of chip are not included in the calorie count.
Serving Size: makes 6 servings
Mix all the ingredients except the chips and lettuce in a bowl. Let sit at least 20 minutes to marinate.
Place a bed of lettuce on a plate and crumble chips over salad.
Spoon 1/6 of the chickpea mixture over salad.
Calories for choice of chip are not included in the calorie count.
Serving Size: makes 6 servings