Banana Protein Pancakes

Banana Protein Pancakes
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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 44.5
  • Total Fat: 1.1 g
  • Cholesterol: 41.3 mg
  • Sodium: 99.7 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 5.4 g

View full nutritional breakdown of Banana Protein Pancakes calories by ingredient


Introduction

Yummy Pancakes that are protein packed. Yummy Pancakes that are protein packed.
Number of Servings: 9

Ingredients

    1.0 medium (7" to 7-7/8" long) Banana, fresh, over ripe
    1/8 tsp Cinnamon, ground
    1/4 tsp Baking Powder
    2.0 large Egg, fresh, whole, raw
    40.0 gram(s) Whey Isolate Protein Powder Vanilla Shake
    1/4 tsp Salt

Directions

seperate egg white and yolks... beat whites til they form peaks. In seperate bowl mix all other ingredients together then fold egg whites in. Grease pan and cook for 60-90 sec per side.

Serving Size: large ice cream scoop used

Number of Servings: 9.0

Recipe submitted by SparkPeople user ARMES8677.