Grilled potato

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 182.4
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,195.4 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 5.4 g
  • Protein: 3.7 g

View full nutritional breakdown of Grilled potato calories by ingredient


Introduction

Pan grilled Pan grilled
Number of Servings: 2

Ingredients

    400.0 Grams Potato, raw
    1.0 tsp Pepper, red or cayenne
    2.0 1tsp Soybean Oil
    1.0 tsp Salt
    1.0 slice, large (1/4" thick) Onions, raw
    1tsp ginger and garlic paste
    1tsp mixed spices

Directions

Peel the potatoes and cut into wedges Add the onion slice Add salt, pepper, garlic and ginger paste and mixed spices Drizzle the oil on a pan grill Add the mixed potato and onion Grilled for about 15 minutes or till it's cooked

Serving Size: 200g of potato makes 1 serving

Number of Servings: 2.0

Recipe submitted by SparkPeople user YMORYAM.