Travel Trail Mix
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 230.0
- Total Fat: 7.4 g
- Cholesterol: 0.0 mg
- Sodium: 257.5 mg
- Total Carbs: 39.0 g
- Dietary Fiber: 2.3 g
- Protein: 2.5 g
View full nutritional breakdown of Travel Trail Mix calories by ingredient
Introduction
On the go? Headed on a plane? Seeing a movie and need a healthy & sweet snack?Pre-pack this to tide you over! ! !
On the go? Headed on a plane? Seeing a movie and need a healthy & sweet snack?
Pre-pack this to tide you over! ! !
Number of Servings: 2
Ingredients
-
Rold Gold Pretzel Sticks, .5oz
Peanuts- Honey Roasted, .50 oz
White Chocolate Chips Nestle, 1 tbsp
Coconut- sweetened flaked, 2 tbsp
Pineapple- Dried, 40 grams
Rice Chex, 0.50 cup
Directions
Mix together in large bowl & split up into individual serving sizes.
Can double & make 4 servings.
Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user COFFEE-MATE-Y.
Can double & make 4 servings.
Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user COFFEE-MATE-Y.
Member Ratings For This Recipe
-
SANJUJGUINN
Sorry for the ignorant question, but what makes a serving size for this trail mix? Sorry new to learning how to eat right. I bought all the ingrediants but stuck on how to divide up the servings. - 11/16/08
Reply from CD3054111 (11/16/08)
Half of the recipe. --- there are two servings. Or if you double the recipe, then it's 1/4. I usually cut everything in half so its even to start.
-
MISSJENNE
-
KWELLS88