Perfect Pea Soup -Vegan (the mostly vegan .com)

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 134.0
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 862.0 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 5.6 g
  • Protein: 4.7 g

View full nutritional breakdown of Perfect Pea Soup -Vegan (the mostly vegan .com) calories by ingredient


Introduction

Vegan Pea Soup Vegan Pea Soup
Number of Servings: 9

Ingredients

    1 large Onions, raw
    2 clove Garlic
    2 tbsp Extra Virgin Olive Oil
    .5 tsp Oregano, ground
    1 grams Bay Leaf
    2 cup, chopped Carrots, raw
    2 cup diced Potato, raw
    2 cup Split Peas
    8 cup Vegetable Broth

Directions

Add onions, garlic, spices saute 15 minutes. Add bay leaf, carrots, potatoes (chopped, not diced) split peas and broth. Bring to boil. Simmer uncovered for 45-55 minutes untl peas are soft.

Serving Size: makes 9 1-cup servings