Canned Chicken Ceaser Salad (No Dressing)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 160.6
  • Total Fat: 3.8 g
  • Cholesterol: 71.2 mg
  • Sodium: 378.1 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 17.2 g

View full nutritional breakdown of Canned Chicken Ceaser Salad (No Dressing) calories by ingredient
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Healthy Ceaser Salad At Home Healthy Ceaser Salad At Home
Number of Servings: 1


    1/2 a can of Tyson Chicken Brest in a can (kinda looks like tuna fish can)
    2 1/2 cups of Fresh Express Romaine Lettuce
    5 Earthbound Farm Organic Baby Carrots Chopped or shredded
    2 teaspoons Kraft Shredded Parmesan Cheese
    6 Fresh Gourment Country Ranch Croutons


Open and Drain juice from a can of Tyson's Chicken Breast, place chicken in microwave safe container and heat for 30 sec.

Cop or Shred carrots

In bowl mix Lettuce, Carrots, 1/2 of canned Chicken, and cheese and top with Croutons.

Store other half of Chicken in fridge for you next salad.... Make sure to use with in 2 days.

Number of Servings: 1

Recipe submitted by SparkPeople user MOMMYHOO2007.

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