Asian BBQ infused Chicken


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member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 176.3
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,464.3 mg
  • Total Carbs: 45.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.1 g

View full nutritional breakdown of Asian BBQ infused Chicken calories by ingredient


Introduction

This recipe can be put into a ziplock freezer bag to freeze for later or be placed directly into crockpot. Serve with rice and asian style vegetables This recipe can be put into a ziplock freezer bag to freeze for later or be placed directly into crockpot. Serve with rice and asian style vegetables
Number of Servings: 1

Ingredients

    0.25 cup Tomato Sauce
    2 tbsp Honey
    2 tbsp Great Value Less Sodium Soy Sauce (1tbs - 15mL)
    1.5 tsp Lemon Juice 'Real Lemon' 100% juice
    1 grams Jalapeno Peppers
    0.5 clove Garlic
    0.25 tsp Paprika
    0.25 tsp Onion powder
    0.25 tsp Chili powder
    0.25 tsp Cayenne Pepper (Ground)
    2 serving(s) Chicken thighs skinless 3.5 oz per serving
    0.5 tbsp Argo 100% Pure Corn Starch
    2 fl oz Water, tap

Directions

Spray crockpot with cooking spray. Put chicken thighs in bottom of crockpot. Add all other ingredients except cornstarch and water into crockpot. Cook on low for 8 hours or high for 4 hours. Serving Size: Makes 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user SQUEAKYMOOMOO.

Member Ratings For This Recipe


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    Incredible!
    sounds great - 6/4/20