My omelette


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 169.6
  • Total Fat: 10.0 g
  • Cholesterol: 275.3 mg
  • Sodium: 264.4 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 10.9 g

View full nutritional breakdown of My omelette calories by ingredient


Introduction

Beat all ingredients together and fry them. Beat all ingredients together and fry them.
Number of Servings: 1

Ingredients

    0.50 tsp Cumin seed
    1 dash Salt
    0.50 1tsp Canola Oil
    1 small Onions, raw
    3 pepper Jalapeno Peppers
    2 small Egg, fresh, whole, raw

Directions

Mix and fry

Serving Size: 3

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    Very delicious and a little different from mine, I believe it was the Cumin seed - 6/18/20