Fermented pickle

Fermented pickle
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 143.6
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,738.3 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 6.9 g

View full nutritional breakdown of Fermented pickle calories by ingredient


Introduction

Pickled carrots and garlic Pickled carrots and garlic
Number of Servings: 1

Ingredients

    1 strip, large (3" long) Carrots, raw
    1 clove Garlic
    1 tbsp Mustard seed, yellow
    3 tsp Pink Himalayan Sea Salt (Evolution Salt Co) (by TAMMAGDALENO)
    3 tsp chilli powder (by CYMRUGIRL1)

Tips

It is fermented and therefore it is a healthier version of pickles.


Directions

Cut carrots in stripes and put in jar
Make brine by boiling salt in water
Add mustard seeds, garlic and chilli powder to jar
Pour brine to the top of the jar
Close the jar tightly and put at a cool temperature

Serving Size: 5

Number of Servings: 1

Recipe submitted by SparkPeople user MALAIKA_1037.