Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.6 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,738.3 mg |
| Potassium | 235.9 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 4.0 g |
| Sugars | 2.6 g |
| Protein | 6.9 g |
| Vitamin A | 50.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 13.1 % |
| Copper | 5.7 % |
| Folate | 5.3 % |
| Iron | 13.1 % |
| Magnesium | 17.6 % |
| Manganese | 24.7 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 20.2 % |
| Riboflavin | 6.0 % |
| Selenium | 43.6 % |
| Thiamin | 9.5 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fermented pickle
View the full Fermented pickle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fermented pickle
53 calories of Mustard seed, yellow, (1 tbsp)
53 calories of Mustard seed, yellow, (1 tbsp)
24 calories of chilli powder, (3 tsp)
6 calories of Carrots, raw, (2 strip, large (3" long))
4 calories of Garlic, (1 clove)
3 calories of Carrots, raw, (1 strip, large (3" long))
1 calories of Garlic, (1 grams)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (3 tsp)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (3 tsp)
Calories per serving of Fermented pickle
53 calories of Mustard seed, yellow, (1 tbsp)
53 calories of Mustard seed, yellow, (1 tbsp)
24 calories of chilli powder, (3 tsp)
6 calories of Carrots, raw, (2 strip, large (3" long))
4 calories of Garlic, (1 clove)
3 calories of Carrots, raw, (1 strip, large (3" long))
1 calories of Garlic, (1 grams)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (3 tsp)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (3 tsp)
Calories in Similar Recipes
- Great for potlucks or picnics
- Serve this dish with Basmati rice or an Indian bread of your choice.
- Dried beans really aren't that much more work than canned, and they taste better too.
- Vegan version of an all time favorite!
- Chicken with a spicy kick
- Ground turkey keeps the calories low while broccoli and cheese provide a delicious "surprise!"
- Tangy veggie side dish.
- It's always better to do it yourself than open a box!
- a wonderful addition to any brunch! revised to be lower in fat
- Savory, Thick Chili with a Mild Kick. Only 6 net carbs / serving with 8g Fiber! Organic, Black Soybeans...
- Tangy veggie side dish.
- A crisp, spicy salad featuring an unusual vegetable