Wholegrain Grrilled chicken Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 420.1
- Total Fat: 5.2 g
- Cholesterol: 49.6 mg
- Sodium: 615.2 mg
- Total Carbs: 57.7 g
- Dietary Fiber: 11.1 g
- Protein: 31.1 g
View full nutritional breakdown of Wholegrain Grrilled chicken Sandwich calories by ingredient
Introduction
Healthy sandwich Healthy sandwichNumber of Servings: 1
Ingredients
-
2 serving *Kirkland 100% Whole grain Multigrain bread
80 grams Chicken Breast (cooked), no skin, roasted
3 inner leaf Romaine Lettuce (salad)
3 tsp Honey Mustard
3 serving Cherry Tomatoes, Fresh, 1 Tomato
Directions
Slather whole grain bread on the 2 slices of bread.
Place the lettuce on a slice of bread as well ass the grilled chicken and cherry tomatoes.
Optional: 1 table spoon of Heinz sharwarma sauce could be added for extra moistness.
Cover outlay with the second slice
Serving Size: 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user CANDYPHASE.
Place the lettuce on a slice of bread as well ass the grilled chicken and cherry tomatoes.
Optional: 1 table spoon of Heinz sharwarma sauce could be added for extra moistness.
Cover outlay with the second slice
Serving Size: 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user CANDYPHASE.
