Mushroom pulled pork
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 272.2
- Total Fat: 14.8 g
- Cholesterol: 55.0 mg
- Sodium: 730.6 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 4.4 g
- Protein: 16.0 g
View full nutritional breakdown of Mushroom pulled pork calories by ingredient
Introduction
Vegan/Vegetarian version of pulled pork using King Oyster mushrooms Vegan/Vegetarian version of pulled pork using King Oyster mushroomsNumber of Servings: 4
Ingredients
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4 cup Oyster Mushrooms
.5 cup, chopped Onions, raw
1 tbsp Grapeseed Oil
4 serving Frontera red chilli beef, barbacoa meat (by NCRUZ8510)
1 serving BBQ Sauce - Sweet Baby Rays Honey BBQ
Directions
1. Saute onions in grapeseed oil.
2. Add mushrooms (rinse, dry, & shred with fork first)
3. Pour in Frontera Barbacoa & BBQ sauce, simmer on low until sauce thickens.
4. Serve warm.
Serving Size: makes approx (4 ) 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user COACHMK.
2. Add mushrooms (rinse, dry, & shred with fork first)
3. Pour in Frontera Barbacoa & BBQ sauce, simmer on low until sauce thickens.
4. Serve warm.
Serving Size: makes approx (4 ) 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user COACHMK.
Member Ratings For This Recipe
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ROBBIEY
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SUSANBEAMON