Frozen Roasted Brussels Sprouts
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 52.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 52.0 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 4.0 g
- Protein: 3.0 g
View full nutritional breakdown of Frozen Roasted Brussels Sprouts calories by ingredient
Introduction
bake on parchment paper or foil for easy clean up. bake on parchment paper or foil for easy clean up.Number of Servings: 5
Ingredients
-
1 16oz bag frozen Brussels Sprouts
Cooking Spray (Olive Oil, Butter, or regular), about 6 sprays (toss)
1/2 tso Trader Joe's Everything but the Bagel Sesame Seasoning Blend
[optional - salt and pepper]
Directions
Preheat over to 450
Spray frozen brussels with cooking spray; toss with Everything Bagel seasoning. Spread out on baking sheet. Bake on lower level 15-20 min or until browned.
Serving Size: Makes 5 servings (about 6 brussels per serving)
Number of Servings: 5
Recipe submitted by SparkPeople user SOOKIE.
Spray frozen brussels with cooking spray; toss with Everything Bagel seasoning. Spread out on baking sheet. Bake on lower level 15-20 min or until browned.
Serving Size: Makes 5 servings (about 6 brussels per serving)
Number of Servings: 5
Recipe submitted by SparkPeople user SOOKIE.