Black beans and salsa

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 104.6
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.8 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 6.6 g
  • Protein: 6.5 g

View full nutritional breakdown of Black beans and salsa calories by ingredient


Introduction

black beans and salsa black beans and salsa
Number of Servings: 5

Ingredients

    1 cup, chopped Onions, raw
    2 tsp Garlic
    2 cup Beans, black
    1 cup pace chunky salsa medium

Tips

can add chicken bouillon if wanted


Directions

saute onions and garlic in large skillet. add black beans and salsa. cook until onions are tender.

serve with rice or chips.

Serving Size: 1.5 cup

Number of Servings: 5

Recipe submitted by SparkPeople user SKAGRISE.