Quick & Easy Pork Tenderloin Skillet

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 138.4
  • Total Fat: 9.8 g
  • Cholesterol: 51.8 mg
  • Sodium: 723.3 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 22.1 g

View full nutritional breakdown of Quick & Easy Pork Tenderloin Skillet calories by ingredient
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Easy weeknight twist on pork chops with applesauce. Easy weeknight twist on pork chops with applesauce.
Number of Servings: 4


    1 Pagage Pork Tenderloin
    1 tsp. Oil
    1/4 Cup Wish Bone Italian Dressing
    1 Small Onion Sliced
    1 Clove Garlic, Minced
    1 tsp. Dried Rosemary Leaves
    1 can (15 1/4 oz.) pear halves, undrained


Brown tenderloin in oil in large skillet on medium-high heat 3 min on each side. Remove from skillet; set aside.

Add 2Tbsp. of the dressing, onion, garlic and rosemary to skillet. Cook 3 min.

Return tenderloin to skillet. Add pears with juice and remaining 2 Tbsp dressing. Simmer on medium heat 10 min or until tenderloin is cooked through. Arrange tenderloin on platter; spoon sauce over tenderloin.

Number of Servings: 4

Recipe submitted by SparkPeople user KCMILTZ.

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