Korean rice bowl

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 370.5
  • Total Fat: 19.7 g
  • Cholesterol: 160.0 mg
  • Sodium: 933.9 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 45.5 g

View full nutritional breakdown of Korean rice bowl calories by ingredient


Introduction

Korean flavor quickly Korean flavor quickly
Number of Servings: 5

Ingredients

    40.0 oz Turkey, Ground turkey, 93% lean
    0.5 cup Beef Broth - Swanson Low Sodium
    0.25 cup Soy Sauce
    4.0 tsp Sesame Oil
    0.25 cup minced Garlic
    2 tbsp Splenda No Calorie Sweetener
    0.25 tsp Pepper, red or cayenne

Directions

Brown turkey in heavy bottom pan. Wisk remaining ingredients in bowl add to browned turkey simmer until thick and serve over rice or riced cauliflower.

Serving Size: Makes 5 7oz servings

Number of Servings: 5.0

Recipe submitted by SparkPeople user MEGSLOSINGIT.