Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 370.5 | Total Fat | 19.7 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 160.0 mg |
| Sodium | 933.9 mg |
| Potassium | 56.7 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 0.3 g |
| Sugars | 1.7 g |
| Protein | 45.5 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.5 % |
| Copper | 1.7 % |
| Folate | 0.5 % |
| Iron | 22.1 % |
| Magnesium | 1.8 % |
| Manganese | 8.5 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.7 % |
| Riboflavin | 1.7 % |
| Selenium | 1.5 % |
| Thiamin | 1.2 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Korean rice bowl
View the full Korean rice bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Korean rice bowl
320 calories of Turkey, Ground turkey, 93% lean, (8 oz)
32 calories of Sesame Oil, (0.80 1tsp)
10 calories of Garlic, (0.05 cup)
7 calories of Soy Sauce, (0.05 cup)
2 calories of Beef Broth - Swanson Low Sodium, (0.10 cup)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of Splenda No Calorie Sweetener, (1.60 tsp)
Calories per serving of Korean rice bowl
320 calories of Turkey, Ground turkey, 93% lean, (8 oz)
32 calories of Sesame Oil, (0.80 1tsp)
10 calories of Garlic, (0.05 cup)
7 calories of Soy Sauce, (0.05 cup)
2 calories of Beef Broth - Swanson Low Sodium, (0.10 cup)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of Splenda No Calorie Sweetener, (1.60 tsp)
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