yummy porkchops
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 80.7
- Total Fat: 1.9 g
- Cholesterol: 16.8 mg
- Sodium: 565.5 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 0.0 g
- Protein: 6.6 g
View full nutritional breakdown of yummy porkchops calories by ingredient
Introduction
This recipeThis dish came from a recipe box of my mother-in-laws. You might have to play with the time to cook based on your crockpot or oven.
This recipe
This dish came from a recipe box of my mother-in-laws. You might have to play with the time to cook based on your crockpot or oven.
Number of Servings: 4
Ingredients
-
4 3 oz Pork Chops (pork loin), roasted
3 tbsp Kikkoman Lite Soy Sauce
3 tbsp Ketchup, Heinz
1 tbsp Honey
Tips
I make some and freeze them and just microwave when ready to serve.
Directions
mix all ingredients and pour over porkchops. Can be cooked on high in crockpot for 2-4 hours or baked in oven for 40 minutes at 400 degrees.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user UPCHURCH1.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user UPCHURCH1.