yummy porkchops

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 80.7
  • Total Fat: 1.9 g
  • Cholesterol: 16.8 mg
  • Sodium: 565.5 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.6 g

View full nutritional breakdown of yummy porkchops calories by ingredient
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Introduction

This recipe
This dish came from a recipe box of my mother-in-laws. You might have to play with the time to cook based on your crockpot or oven.

This recipe
This dish came from a recipe box of my mother-in-laws. You might have to play with the time to cook based on your crockpot or oven.


Number of Servings: 4

Ingredients

    4 3 oz Pork Chops (pork loin), roasted
    3 tbsp Kikkoman Lite Soy Sauce
    3 tbsp Ketchup, Heinz
    1 tbsp Honey

Tips

I make some and freeze them and just microwave when ready to serve.


Directions

mix all ingredients and pour over porkchops. Can be cooked on high in crockpot for 2-4 hours or baked in oven for 40 minutes at 400 degrees.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user UPCHURCH1.

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  • These were real good, and simple. - 8/7/20

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