Sausage, Broccoli & Cheddar Foil Pack (Keto)

Sausage, Broccoli & Cheddar Foil Pack (Keto)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 829.3
  • Total Fat: 80.6 g
  • Cholesterol: 170.0 mg
  • Sodium: 1,825.5 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 5.3 g
  • Protein: 43.2 g

View full nutritional breakdown of Sausage, Broccoli & Cheddar Foil Pack (Keto) calories by ingredient
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Number of Servings: 4


    8 cup, chopped Broccoli, fresh
    8 serving Johnsonville Cracked Black Pepper Smoked Beef Sausage 2 oz serving (58g) (by GMART86)
    4 cup Kraft Finely Shredded Sharp Cheddar Cheese


1. Heat gas or charcoal grill to high heat, about 400 degrees.
2. Cut 4 (1212-inch) sheets of heavy-duty foil.
3. Fill each foil pack with 2 cups broccoli and 1 cup of chopped sausage.
4. Add salt and pepper to taste.
5. Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion.
6. Place packs on grill, cook 7 minutes. Flip foil packs and cook 7 more minutes.
7. Carefully open packs and sprinkle each pack with 1/4 cup of shredded cheddar cheese. Using tongs tent the foil pack over the foil pack allowing the cheese to melt. Cook 2-3 more minutes and remove from heat.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BREE78.

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  • Very Good
    tasty - 8/9/20

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  • great - 8/8/20

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  • Nice - 8/7/20

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  • Incredible!
    This was simple and very delicious, plus the fact I enjoy cooking outdoors. - 8/7/20

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