Ham, Cheese, Broccoli Crustless Quiche
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 481.2
- Total Fat: 38.9 g
- Cholesterol: 413.2 mg
- Sodium: 949.4 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 1.5 g
- Protein: 26.6 g
View full nutritional breakdown of Ham, Cheese, Broccoli Crustless Quiche calories by ingredient
Introduction
Easy to make Easy to makeNumber of Servings: 4
Ingredients
-
6 large Egg, fresh, whole, raw
1 cup, fluid (yields 2 cups whip Heavy Whipping Cream
4 serving Ham John Morrell Diced 96% FF 2 oz.
.5 small Onions, raw
2 cup, chopped or diced Broccoli, fresh
1 tbsp Butter, salted
.5 cup, shredded Cheddar Cheese
Directions
Preheat oven to 375.
Melt butter in skillet over med heat. If you have a cast iron skillet, you'll only need the 1 pan.
Add in onion & ham & cook about 5 min.
Meanwhile, place broccoli in microwave for about 2 min.
Whisk eggs & cream in small bowl.
Either pour over mixture in cast iron skillet or pour ingredients into greased pie plate.
Sprinkle cheese over the top & salt & pepper to taste.
Bake about 35 min, or until it doesn't shake in the middle.
Allow to cool slightly before slicing.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user CEEGLASS625.
Melt butter in skillet over med heat. If you have a cast iron skillet, you'll only need the 1 pan.
Add in onion & ham & cook about 5 min.
Meanwhile, place broccoli in microwave for about 2 min.
Whisk eggs & cream in small bowl.
Either pour over mixture in cast iron skillet or pour ingredients into greased pie plate.
Sprinkle cheese over the top & salt & pepper to taste.
Bake about 35 min, or until it doesn't shake in the middle.
Allow to cool slightly before slicing.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user CEEGLASS625.