TC Low Fat Fruit and Yogurt Parfait

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 274.3
  • Total Fat: 3.5 g
  • Cholesterol: 1.0 mg
  • Sodium: 148.4 mg
  • Total Carbs: 53.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 9.3 g

View full nutritional breakdown of TC Low Fat Fruit and Yogurt Parfait calories by ingredient


Introduction

Served at the Twilight Cafe (Ortley Beach, NJ) Served at the Twilight Cafe (Ortley Beach, NJ)
Number of Servings: 1

Ingredients

    6 oz. light vanilla yogurt
    1/4 C. Sliced Fresh Strawberries
    1/4 C. Fresh Blueberries
    1/4 C. Granola

Directions

Makes One Serving

Layer blueberries, Strawberries, and Yogurt in Hurricane glass or bowl and top with granola.

ENJOY!

Number of Servings: 1

Recipe submitted by SparkPeople user CAZ_NJ.