Vegan Frittata

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 166.8
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 99.8 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 5.1 g
  • Protein: 9.3 g

View full nutritional breakdown of Vegan Frittata calories by ingredient


Introduction

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Number of Servings: 8

Ingredients

    1 tbsp Olive Oil
    .5 cup, chopped Onions, raw
    1 cup, sliced Sweet peppers (bell)
    1 sweetpotato, 5" long Sweet potato
    110 grams Broccoli, fresh
    120 grams Red Ripe Tomatoes
    0.5 cup Peas, frozen
    2 clove Garlic
    60 gr Soja fina (Cemporcento)
    1 tbsp Honey
    1.25 cup (8 fl oz) Water, tap
    1.5 cup Chickpea Flour (Garbanzo Bean Flour) (by DEECAFFEINATED)
    30 gram(s) Maizena
    1 tsp Baking Powder
    .75 tbsp Italian Spice (by SLIDOG)
    .5 tsp Pepper, black

Tips

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Directions

see ElaVegan recipe

Serving Size: 8 slices

Number of Servings: 8

Recipe submitted by SparkPeople user PAULAHUNT.