Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 166.8
Total Fat 3.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 99.8 mg
Potassium 166.7 mg
Total Carbohydrate 25.4 g
Dietary Fiber 5.1 g
Sugars 7.0 g
Protein 9.3 g
Vitamin A 76.7 %
Vitamin B-12 0.0 %
Vitamin B-6 6.9 %
Vitamin C 51.3 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 6.0 %
Copper 3.9 %
Folate 5.9 %
Iron 8.2 %
Magnesium 3.0 %
Manganese 9.2 %
Niacin 2.6 %
Pantothenic Acid 2.5 %
Phosphorus 4.4 %
Riboflavin 3.8 %
Selenium 1.4 %
Thiamin 4.3 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Frittata

View the full Vegan Frittata Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Frittata

68 calories of Chickpea Flour (Garbanzo Bean Flour), (0.19 cup)

24 calories of Soja fina (Cemporcento), (7.50 gr)

18 calories of Sweet potato, (0.13 sweetpotato, 5" long)

16 calories of Olive Oil, (0.13 tbsp)

13 calories of Maizena, (3.75 gram(s))

8 calories of Honey, (0.13 tbsp)

7 calories of Peas, frozen, (0.06 cup)

4 calories of Broccoli, fresh, (13.75 grams)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Sweet peppers (bell), (0.13 cup, sliced)

3 calories of Red Ripe Tomatoes, (15 grams)

1 calories of Garlic, (0.25 clove)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Water, tap, (0.16 cup (8 fl oz))

0 calories of Italian Spice, (0.09 tbsp)


No nutrition or calorie comments found.