Slow Cooker Korean Beef
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,977.8
- Total Fat: 78.0 g
- Cholesterol: 340.2 mg
- Sodium: 5,182.4 mg
- Total Carbs: 197.3 g
- Dietary Fiber: 1.0 g
- Protein: 149.1 g
View full nutritional breakdown of Slow Cooker Korean Beef calories by ingredient
Introduction
A delicious easy take on a Korean classic. A delicious easy take on a Korean classic.Number of Servings: 1
Ingredients
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1.5 lb Flank Steak
.25 cup Cornstarch
2 tbsp Sesame Oil
.5 tsp garlic - minced (by GUTCH67)
8 tbsp La Choy Lite Soy Sauce (Low sodium)
.5 cup Beef stock, home-prepared
.5 cup, packed Brown Sugar
.25 cup, chopped Onions, raw
Directions
1. Cut flank steak into strips
2. Shake steak strips in a baggie with the cornstarch
3. In slow cooker, mix sesame oil, garlic, saoy sauce, beef stock, brown sugar, onion. Stir until combined.
4. Add steak strips to slow cooker and stir to coat in sauce.
5. Cover and cook on low 4-5 hours, or until steak is tender and cooked through.
6. Serve hot over rice (not included in nutritional information.)
Serving Size: Makes 5 servings
Number of Servings: 1
Recipe submitted by SparkPeople user BETTERMEIN2016.
2. Shake steak strips in a baggie with the cornstarch
3. In slow cooker, mix sesame oil, garlic, saoy sauce, beef stock, brown sugar, onion. Stir until combined.
4. Add steak strips to slow cooker and stir to coat in sauce.
5. Cover and cook on low 4-5 hours, or until steak is tender and cooked through.
6. Serve hot over rice (not included in nutritional information.)
Serving Size: Makes 5 servings
Number of Servings: 1
Recipe submitted by SparkPeople user BETTERMEIN2016.