Stuffed acorn squash GF Quinoa
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 335.5
- Total Fat: 13.2 g
- Cholesterol: 0.0 mg
- Sodium: 65.6 mg
- Total Carbs: 50.6 g
- Dietary Fiber: 8.0 g
- Protein: 8.9 g
View full nutritional breakdown of Stuffed acorn squash GF Quinoa calories by ingredient
Introduction
Great for the Fall ! Great for the Fall !Number of Servings: 2
Ingredients
-
.5 cup, chopped Onions, raw
2 stalk, large (11"-12" long) Celery, raw
1 clove Garlic
.75 cup, pieces or slices Mushrooms, fresh
.5 cup, sliced Zucchini
1 tsp Sage, ground
1 tsp Thyme, ground
.75 cup Bob's Red Mill Organic Whole Grain Quinoa (1/4 C dry = 1/2 C)
1.5 cup (8 fl oz) Water, tap
0.33 cup Cranberries, dried, sweetened (craisins)
0.25 cup, chopped Pecans
Directions
cut squash in half... cook on 400 , cut side up , 45 minutes . Sautee onion, celery , then add spices for 1 min. Add zucchini, mushrooms garlic, quinoa, water .... boil, the reduce heat and cover 15 min. Add pecans and cranberries .... Stuff squash and serve !
Serving Size: 1/2 squash , stuffed with 1/2 stuffing
Number of Servings: 2
Recipe submitted by SparkPeople user YOGAMUSICIAN.
Serving Size: 1/2 squash , stuffed with 1/2 stuffing
Number of Servings: 2
Recipe submitted by SparkPeople user YOGAMUSICIAN.