Strawberry smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 177.3
- Total Fat: 0.1 g
- Cholesterol: 5.0 mg
- Sodium: 148.8 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 2.1 g
- Protein: 9.5 g
View full nutritional breakdown of Strawberry smoothie calories by ingredient
Introduction
I pour this into a car mug that has a hole to drink out of, which is where I stick my straw! This is my breakfast most morning. You can also add protein power or fiber power once it's about 1/2 blended to add extra nutrition. Use whatever fruit is in season or on sale at the grocery store! I pour this into a car mug that has a hole to drink out of, which is where I stick my straw! This is my breakfast most morning. You can also add protein power or fiber power once it's about 1/2 blended to add extra nutrition. Use whatever fruit is in season or on sale at the grocery store!Number of Servings: 1
Ingredients
-
8 ice cubes
1 6 oz. container non-fat yogurt with no added sugar
6 large frozen strawberries (or other fruit)
6 oz. (3/4 cup) V8 Splash Fruit Smootie drink
Directions
Add all of the ingredients into the blender and blend until smooth. I usually need to stop and poke the ice cubes or frozen fruit back down towards the blades at least once or twice.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user ANGELA3511.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user ANGELA3511.