Camp Stove Goulash

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Nutritional Info
  • Servings Per Recipe: 34
  • Amount Per Serving
  • Calories: 62.4
  • Total Fat: 2.5 g
  • Cholesterol: 12.1 mg
  • Sodium: 60.3 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 4.8 g

View full nutritional breakdown of Camp Stove Goulash calories by ingredient


Introduction

This a good recipe for home as well This a good recipe for home as well
Number of Servings: 34

Ingredients

    16 oz Ground Beef (or turkey or chicken)
    1 Sweet Onion
    1 Green or Red Pepper
    16 oz Petite Cut Diced Tomatoes (Mexican Flavor)
    16 oz Black Beans
    16 op Canned Corn

Tips

You can add a squirt of Ketchup if desired and serve it over rice


Directions

Brown the meat, onions and pepper in large skillet or pan. Chop up the onion and green or red pepper. Add the tomatoes, black beans (drained) and corn.

Serving Size: 1 cup servings

Number of Servings: 34

Recipe submitted by SparkPeople user NANIGOAT.