Sprouts dosa

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 53.8

Total Fat: 5.6 g
Cholesterol: 0.8 mg
Sodium: 114.5 mg
Total Carbs: 9.9 g
Dietary Fiber: 5.2 g
Protein: 2.6 g

View full nutritional breakdown of Sprouts dosa calories by ingredient

Introduction

Low carb Low carb

Minutes to Prepare: 30

Minutes to Cook: 15

Number of Servings: 6

Ingredients

1 cup Mung Beans

1 serving Himalayan Pink Salt - Trader Joe's 1/8 tsp (by FRESHAIRE1)

1 tsp Chili powder

0.5 tbsp Terrasoul turmeric powder (by JTF916)

1 tsp Garlic

0.10 cup Yogurt, Greek gods traditional plain Greek yogurt

1 tbsp Xanthum Gum - Bob's Red Mills (1TB,9g) .083 =.25ts (by CORLISSTRIEDIT)

1 tbsp Now Psyllium Husk Powder

Tips

Sprout 🌱 the mung dal for 10-12 hours

Directions

Sprout mung dal and blend it with rest of the ingredients.Then take a griddle and put a ladle full of smooth mixture ,spread it out and cook on medium flame till it starts to turn golden and leaves edges.Sprinkle some oil and flip it .Cook for more 2 minutes and serve with tomato chutney.

Serving Size: 6