Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 53.8 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.8 mg |
Sodium | 114.5 mg |
Potassium | 107.4 mg |
Total Carbohydrate | 9.9 g |
Dietary Fiber | 5.2 g |
Sugars | 1.0 g |
Protein | 2.6 g |
Vitamin A | 2.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.2 % |
Vitamin C | 1.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 2.2 % |
Copper | 2.8 % |
Folate | 13.5 % |
Iron | 3.5 % |
Magnesium | 4.3 % |
Manganese | 5.9 % |
Niacin | 1.2 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 4.0 % |
Riboflavin | 1.4 % |
Selenium | 1.3 % |
Thiamin | 3.9 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sprouts dosa
View the full Sprouts dosa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sprouts dosa
36 calories of Mung Beans, (0.17 cup)
6 calories of Now Psyllium Husk Powder, (0.17 tbsp)
5 calories of Xanthum Gum - Bob's Red Mills (1TB,9g) .083 =.25ts, (0.17 tbsp)
4 calories of Yogurt, Greek gods traditional plain Greek yogurt, (0.02 cup)
2 calories of Terrasoul turmeric powder, (0.08 tbsp)
1 calories of Chili powder, (0.17 tsp)
1 calories of Garlic, (0.17 tsp)
0 calories of Himalayan Pink Salt - Trader Joe's 1/8 tsp, (0.17 serving)
Calories per serving of Sprouts dosa
36 calories of Mung Beans, (0.17 cup)
6 calories of Now Psyllium Husk Powder, (0.17 tbsp)
5 calories of Xanthum Gum - Bob's Red Mills (1TB,9g) .083 =.25ts, (0.17 tbsp)
4 calories of Yogurt, Greek gods traditional plain Greek yogurt, (0.02 cup)
2 calories of Terrasoul turmeric powder, (0.08 tbsp)
1 calories of Chili powder, (0.17 tsp)
1 calories of Garlic, (0.17 tsp)
0 calories of Himalayan Pink Salt - Trader Joe's 1/8 tsp, (0.17 serving)
Calories in Similar Recipes
- This soup is creamy, comforting, and a good way to use leftover beer.
- Healthy and nutritious dish
- Digestive Kitchari
- Kitcheree is a combination of mung beans, rice and spices that warms and nourishes. You can make it thick...
- This is a simple Lentil recipe made with split Pigeon Peas(Toovar/Toor/Arhar)dal or a mix of Mung Dal...
- A tangy and spice chick peas dish
Nutrition & Calorie Comments